Kind words from my clients.

“Mathew is absolutely amazing to work with. He always makes sessions fun and enjoyable, and knows when to push you to give your all. I’ve loved having the flexibility to work around a busy job and Mathew has been fantastic companion on my fitness journey,…

“Great little gym. Working with Matthew after a heart operation to help my recovery. Really pleased with the results I’m getting. Would really recommend them”

“I now view exercise in a different way since working with Mathew. Until you work with a Personal Trainer, you don't know how much you can achieve.”

“1) made exercising good again by focusing strength goals and not about body shape 2) flexibility on program when injuries happen so strength isn't lost 3) lots of encouragement when it feels like I'm not improving or getting worse here.”

“School reunion (1989) was amazing. Had great fun, lots of laughing and trips down memory lane (some more cringing that others 🙈). I felt and looked great and wanted to say a huge thanks for getting me to one of my goals (others also achieved with regards to…

“Mathew has helped me feel as strong as I've ever felt and I'm now 80. I can handle gardening, golf and day to day life much easier and my diabetes is now well under control.”